Monday, August 15, 2011

Protein and Water and Grapefruit...OH MY!

Today marks the first day of my new lifestyle. I don't want to call it a diet, because I plan on sticking with it and seeing some fabulous results.

This new adventure is the grapefruit diet and any feedback, suggestions and/or questions are more than welcome. My first meal in the morning is 4oz of pure, unsweetened white grapefruit juice, two eggs (cooked any way) and two slices of bacon. That went over okay, even though I hate eggs. It was tough to get the first few bites down, then I took the bites of bacon and eggs together. I did put a little cheese in the eggs to make them easier to deal with. I also finished my first bottle of water of the day. Then came lunch which consisted of 4 oz of pure, unsweetened white grapefruit juice, a salad with shredded lettuce, shaved ham, bacon pieces, colby jack cheese and ranch dressing. I drank two bottles of water. Also, as a side note, it's better to dip your fork in the dressing and then take bites of your salad rather than to have your yummy salad drowning in a sea of dressing (which is the bad part of the salad). Dinner is 4oz of pure, unsweetened white grapefruit juice, grilled chicken and sauteed zuchinni. And right before bed, I have to drink 8oz of skim milk.

I can't wait to see the results from this change. My new life is looking brighter by the minute.

Again, thank y'all for the continued support and love...it means the world to me!

Sunday, August 14, 2011

D-I-V-O-R-C-E...find out what it means to me!

WOW...I can't believe I'm really going through this. It's weird the way things change in the blink of an eye and you feel like Dorothy spinning around in a damn twister with a bumped head. I'm not going to lie, it hurts and there are times I'm sure my eyeballs are on fire from all the tears cried, but I know I'm a tough cookie and will be just fine when the smoke clears and the dust settles. Some things in life you never see coming and can't be prepared for...this is one of those times. I can't even put into words how thankful I am for supportive family and friends that are getting me through this with the best love and outpouring of support I could ever dream of! Right now, it's just one day at a time...

Tuesday, August 2, 2011

New Beginnings

Well, I'm on day seventeen of training at my new job and boy oh boy, do I love it! It's a breath of fresh air after two years at Sprint. Sadly, I did begin to enjoy my days at Sprint at the end of my journey and thus, I miss several of my co-workers. However, I do know that it was time for a new beginning and I'm happy with the choices that I've made. My new company is the kind of place I want to call "home" for a very long time,

On to the personal side of things...my health has not been at the top of it's game lately and I'm surely to blame. I haven't taken care of myself the way I should and I'm completely aware of it. I'm still not getting the support I need and I have realized that it's going to take me just doing it, even if it's by myself. I have all intentions of going back to the dietician/nutritionist to get the process started, because I know the success I've had with that route previously. I understand that losing weight can solve every health issue that I currently have, up to and including Diabetes. Any advice, comments, suggestions and personal experiences that you'd like to share are MORE than welcome. Your stories are what inspire me!

Before I end this entry, I'd like to thank everyone for your continued support while I've made these recent upgrades in my world. Y'all mean the world to me!